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U14 Curriculum

Week 7 · U14

First touch & receiving

CONNECT · February
0:00Arrival free play0:10PLAY 10:25PRACTICE0:45PLAY 21:05Scrimmage & game-day chat75-minute session

Objectives — what the players will do

  1. 1Take a first touch AWAY from pressure instead of straight back where the ball came from
  2. 2Receive side-on (the ‘half-turn’) so you can see the field and play forward
  3. 3Check your shoulder before the ball arrives so you already know your next pass

Play 1 — starts when the second player arrives

Arrival Rondo

First five players to arrive make a keep-away circle — 4v1 in a 10x10 square, one defender in the middle. As more players arrive, grow it to 5v2 or start a second circle. Defender swaps with whoever loses the ball. Count consecutive passes out loud; 15 minutes.

Practice — the one taught activity of the night

Half-Turn Gates

Groups of three, players A and C about 20 yards apart, B in the middle. A passes to B; B receives side-on — one shoulder pointing at each teammate — takes the first touch across their body, and plays to C. Before each pass arrives, B must glance over their shoulder (the ‘scan’); have C hold up fingers and make B call the number to prove the look was real. Rotate the middle player every six reps. About 25 minutes.

Level down — if it breaks down

Newer players: shorten to 12 yards, allow three touches, and skip the finger-count — just ask for one shoulder look before the ball arrives. Receiving with the inside of the foot at walking pace is a win.

Level up — if it looks too easy

Add a shadow defender behind B who quietly picks a side; B must turn AWAY from them. Then make the defender live: if B gets tight pressure, the right answer is a one-touch bounce back to A — reading it is the skill.

Play 2 — always finish playing the real game

Face-Forward Game

4v4 or 5v5 to small goals, 25 minutes. Twist: any goal counts double if, during the attack, a player received on the half-turn and played forward with their next touch. Shout ‘turn!’ when a player has space behind them — then stop shouting and see who hears it on their own.

Key coaching points — in your own words

  • ·‘What’s your next pass before you get the ball?’ — the whole week in one question.
  • ·First touch is a decision, not a reflex: touch toward where you want to go next.
  • ·Stand side-on. Face the passer square-on and half the field disappears behind you.
  • ·Scan while the ball travels — that is the moment to peek, not after it lands.
  • ·Praise the shoulder check even when the touch that follows goes wrong — the habit is the win, especially for newer players.
Progress the session

Live defenders on every receiver and a two-touch limit in the closing game.

Regress the session

Passive pressure, unlimited touches, shorter passing distances.

Game-day focus — watch for this on Saturday

Watch the midfield three in the 1-2-3-1: are they receiving side-on between opponents and taking their first touch facing forward? One cue from the sideline all game: ‘check your shoulder’ — and pick a midfielder to be the player who says it on the field.

Message to forward to your parents

First touch is the one skill your teenager can improve completely on their own — a ball, a wall, and 15 minutes. Encourage it, but let it be theirs: teens stick with what they choose. And when you watch a pro game together, point out how the best players look over their shoulder before the ball ever arrives.

This week's two videos

Prep the night before; copy the activity on the field.

PrepEngland Football Learning7:51

Receiving under pressure | Session five | Passing and receiving

Watch the night before to understand the idea

An FA session built on exactly our Week 3 problem: receiving and combining in tight areas under real pressure, designed for 12–16s. Watch before Week 2 and lift both the practice design and the interventions. This is CONNECT at match tempo.

Watch on YouTube
ActivityWORLD CLASS COACHING11:01

Soccer TRAINING - Receiving on the Half Turn

A drill you can copy on the field

A full training progression on receiving on the half-turn with the pre-scan built in — the core Develop-week behavior for this band. Use the middle progressions for Week 2 and the opposed end-stage for Week 3. Demand that the first touch goes toward the next line the scan found.

Watch on YouTube