Skip to main content
U14 Curriculum

Week 6 · U14

Passing & link-up play

LINK-UP · January
0:00Arrival free play0:10PLAY 10:25PRACTICE0:45PLAY 21:05Scrimmage & game-day chat75-minute session

Objectives — what the players will do

  1. 1Hit firm, accurate inside-foot passes over 10–15 yards with both feet
  2. 2Run the up-back-through pattern: pass in, lay it off, play the through ball to a runner
  3. 3Choose when to pass forward and when the backward pass is the smart reset

Play 1 — starts when the second player arrives

Rondo Builder

Same arrival habit as last week: first players in start a 4v1 keep-away, growing to 5v2 as the team shows up. New rule this week: a pass that goes BETWEEN the two defenders (a ‘split’) is worth 3. Count points out loud; 15 minutes.

Practice — the one taught activity of the night

Up-Back-Through (the Y)

Cones in a Y shape. Player A at the base passes UP into B (the target, back to goal), B lays it BACK softly to A at an angle, and A plays the THROUGH ball past the cones for C, who has timed a run. Everyone follows their pass and rotates A→B→C. Walk it through once, then demand game speed. Run both directions so both feet work. About 25 minutes.

Level down — if it breaks down

Newer players: shrink distances, ditch the Y, and run simple pass-and-follow in pairs until the inside-foot pass is firm and true. Add the lay-off only when the straight pass is solid.

Level up — if it looks too easy

One-touch lay-offs only, then drop a live defender into the middle who tries to cut out the through ball — now the timing of C’s run and the disguise of A’s pass actually matter.

Play 2 — always finish playing the real game

Line-Break Game

5v5 to small goals, 25 minutes. A pass that goes PAST a defender or a line of defenders and reaches a teammate (a ‘line-breaking pass’ — it removes opponents from the game) earns a bonus point on top of goals. Backward passes that keep the ball are never punished — they are how the next forward pass gets created.

Key coaching points — in your own words

  • ·Pass with pace — a soft pass is a tackle waiting to happen.
  • ·The lay-off is a gift: soft, angled, into the path of the runner.
  • ·Sometimes the bravest pass goes backward — it keeps the ball and resets the attack.
  • ·‘Up, back, through — who is your third man?’ Make them name the runner before the rep starts.
  • ·Never three players in a straight line — angles make passes possible.
Progress the session

Defender in the pattern, one-touch lay-offs, and a two-touch limit in the game.

Regress the session

Bigger grid, unlimited touches, pattern run unopposed at walking pace first.

Game-day focus — watch for this on Saturday

Break lines on purpose: challenge the team to find ONE forward pass each possession that skips past an opponent line. The midfield three make triangles — two options at angles, never flat. Ask a leader at halftime: ‘how many line-breaks do we have?’ and let them keep count.

Message to forward to your parents

This week is passing with purpose. Next time you watch a game together, count how often a good team passes BACKWARD in order to go forward — then ask your teenager why. Getting them to explain the game is worth more than any sideline instruction.

This week's two videos

Prep the night before; copy the activity on the field.

PrepCoach Rory Soccer6:21

Best Passing Pattern Youth Soccer

Watch the night before to understand the idea

A youth-specific walkthrough of the up-back-through pattern with setup, coaching points, and progressions — your Week 1 Introduce session almost off the shelf. Note how the 'back' pass is a set for the third player, not a retreat. Coach the trigger loudly: bounce pass hit, third man goes.

Watch on YouTube
ActivityKS Performance4:00

'Y' Passing Pattern | 5 Variations | Combination & Third Man Run | Football/Soccer

A drill you can copy on the field

The 'Y' pattern with five variations — set plays for training passing range, wall passes and third-man movement. Make it your Week 1–2 technical block and walk up the variations as execution sharpens. Demand game speed by the final rep.

Watch on YouTube