Skip to main content
Tennessee Soccer
Academy
Tennessee Soccer
Academy

Develop. Inspire. Belong.

U8 Curriculum

Week 8 · U8

Dribbling & 1v1 attacking

BRAVE · March
0:00Arrival free play0:10PLAY 10:25PRACTICE0:45PLAY 21:05Scrimmage & game-day chat75-minute session

Objectives — what the players will do

  1. 1Keep the ball close enough to touch it on every step
  2. 2Try a move — a fake, a cut, or a step-over — to beat a defender
  3. 3Change speed right after the move: slow, slow, FAST

Play 1 — starts when the second player arrives

Dribble Tag

Start the moment the second player arrives. Everyone dribbles inside a 20x20 grid while two taggers (no balls) hunt them. Tagged? Do five toe taps and jump back in. Swap taggers every minute so everyone gets both jobs — close control under pressure from the first minute.

Practice — the one taught activity of the night

1v1 Ladder to Mini Goals

The attacker dribbles at a defender who guards TWO mini goals a few yards apart — fake toward one, score in the other. Climb the ladder: rung one, the defender is frozen and the attacker just performs the "move of the week" at speed — the fake-and-go: dip your shoulder one way, push the ball the other. Rung two, the defender walks. Rung three, fully live. Run two or three channels at once so nobody stands in line, and let each player tell you which rung they are on.

Level down — if it breaks down

Drop back a rung to dribbling only — no defender at all, just the move at speed with the ball kept close on every step.

Level up — if it looks too easy

The defender goes fully live, and a goal scored after a real move counts double.

Play 2 — always finish playing the real game

4v4 — Beat One, Score Big

A goal counts double if the scorer's team beat someone 1v1 anywhere in the attack. Cheer the attempts as loudly as the goals — trying the move IS the win this week.

Key coaching points — in your own words

  • ·Can you touch the ball on every step, like it is tied to your shoe?
  • ·Can you fake one way and go the other?
  • ·What happens if you change speed right after your move?
  • ·Can you try that same move with your other foot?
  • ·This is the week to win your duel — can you beat the player in front of you?
Progress the session

Defenders get livelier each round, and attackers name the move they are about to try.

Regress the session

Keep every defender passive all night — confidence first, contests later.

Game-day focus — watch for this on Saturday

Bravery on the ball. Celebrate every attempt to beat a defender — even the ones that fail — and never groan at a lost ball. Keep the diamond wide so dribblers get real 1v1 space.

Message to forward to your parents

This week is all about BRAVERY — close dribbling feeding a move to beat a defender. Please cheer the attempt, not just the result — "I loved that you tried!" goes a long way. And let them show you their favorite move in the yard.

This week's two videos

Every session is Play-Practice-Play: kids play from the moment they arrive, you teach ONE thing in the middle, then they play again. Watch the prep video the night before — the activity video is that middle PRACTICE part.

PrepCoach Ricky Soccer4:45

3 BEST 1v1 Drills To Instantly Improve Youth Soccer Players

Watch the night before to understand the idea

Three simple 1v1 drills that convert cleanly into head-to-head challenge stations. Use them to build your Develop-week duel ladder, then keep the best one as a station in the Week 3 skills gauntlet. Track wins loudly — this age loves a leaderboard.

Watch on YouTube
ActivityModern Soccer Coach4:50

High Tempo, FUN Youth Soccer 1v1 Warm-Up Games and Dribbling Exercises!!

Your PRACTICE part — the one thing you teach mid-session

High-energy 1v1 games that put awareness under real pressure — see the defender, see the space, win your duel. Save these for the Challenge and Apply weeks when players are ready to observe with someone trying to take the ball. Great first game of the closing Play phase.

Watch on YouTube