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Rec Coach Curriculum

U12 Curriculum

7v7 · 1-2-3-1 · 75-minute sessions · 10 weeks

U12 is where soccer IQ takes off: your players can already dribble, pass, and shoot, so this season is about doing those things under pressure and making good decisions fast. You will coach mostly with questions — freeze the moment, ask what they see, and let them find the answer. Keep every activity game-like, keep everyone moving, and always finish with real soccer.

What this season builds toward

  • Keep the ball under pressure in tight spaces — a calm first touch and a firm pass beat panic every time
  • Make decisions, not just moves: dribble vs pass, turn vs bounce back, counter fast vs keep the ball
  • Use the whole field — spread wide, support the ball, and switch play (move the ball to the far side where the defense is thin)
  • Defend with brains: angle, patience, and working in pairs instead of diving in
  • React to both transitions — chase for 5 seconds when we lose it, look forward first when we win it

Fall 2026

Wk1: BUILDWk2: SEALWk3: SEALWk4: SEALWk5: SEALWk6: OBSERVEWk7: OBSERVEWk8: REACTWk9: REACTWk10: REACT

Fall Break Oct 10–17 — no soccer (between Weeks 6 and 7)

Spring 2027 (provisional)

Wk1: BRAVE*Wk2: BRAVE*Wk3: BRAVE*Wk4: FINISH*Wk5: FINISH*Wk6: FINISH*Wk7: FINISH*Wk8: LEAD*Wk9: LEAD*Wk10: LEAD*

* provisional — dates not yet confirmed

Game day — 7v7 — the 1-2-3-1

Play a 1-2-3-1: one goalkeeper, two defenders, three midfielders, one forward. Manage the game simply — structure without overwhelm. Guide by asking questions instead of shouting instructions, coach movement off the ball, and encourage building out from the back with simple passes rather than kicking blind.

  • Defenders move up to half field on transitions instead of standing deep.
  • Midfielders spread wide and connect play, creating passing options.
  • The single forward stays high but works hard to defend from the front.
  • Build out from the back with simple passes — no purposeless booting.
Goalkeeper
Start the attack — throw or pass with purpose.
Defenders
Step up with the play; never camp on the back line.
Midfielders
Spread wide, connect the play, offer passing options.
Forward
Stay high, stretch the defense, press from the front.
Print this curriculum

A letter-size document — cover, all ten weeks with QR codes, game-day guide, and parent notes.